Fix your period in 12 weeks
For women who want to work with me to fix their irregular, missing or painful periods.
Most women in this spot were told their labs look fine, put on birth control, or left completely in the dark. Your cycle didn’t go haywire for no reason. Something in your body is off (food, stress, sleep, inflammation, blood sugar, circadian health, thyroid, gut) and nobody walked you through it.
This is a small group coaching program with me for 12 weeks. The calls are group calls, not 1:1. If your period is missing, barely there, irregular, or painful, and you want to work with me directly on it, you’re who it’s for.
This is health coaching and education. It is not medical care or a diagnosis, and results vary.
What you get
- You finally understand why your cycle is missing, irregular, or painful.
- Many women leave with periods that feel more regular, hurt less, or finally show up again.
- You learn how to chart your cycle, and I look at your chart with you every week.
- You figure out what diet and exercise suit your body best.
- I answer the questions and doubts you still have about your period, your cycle, and your body.
- A functional nutritionist covers food, blood sugar, and supplements on the calls.
- You can join live or watch the recordings the same week.
- You feel much more in tune with your body.
How the 12 weeks go
- Week 1: You learn how to track your cycle and we understand your baseline.
- Week 4-6: You start seeing clearer patterns in mucus, temperature, energy, and bleeding.
- Week 12: Youre seeing real signs your period is improving. Charting feels easier. You’re less scared of what’s going on.
Dates
- Start: Monday, October 12, 2026
- End: January 17, 2027
- Breaks: Thanksgiving week (November 23-29), recordings only. December 21 through January 3, full pause.
Cost
- Price: $350 a month for 3 months ($1,050 total). Beta price for Cohort 1 only.
- Size: 12 women max
- Labs are optional and usually run anywhere from about $50-500, depending on how comprehensive you want the workup to be and whether you have recent labs you can share.
Why I’m the one teaching this
I spent 16 years with a missing period. I got the wrong labels over and over, and I was told it would be impossible to get pregnant without IVF. Deep down I knew that wasn’t the answer. I refused to believe my body was broken. I spent months researching and finally got to the root cause, hypothalamic amenorrhea. Once we fixed what was actually off, my cycle came back within 6 months. Since then I’ve conceived 3 kids naturally.
I also share what I’ve learned with half a million followers on X (@iam_preethi), and on Instagram (@preethikasireddy).
I built this group for the version of me a decade ago, utterly lost, wishing someone who actually understood women’s health would point me in the right direction and give me some clarity.
Time commitment
The weekly commitment is usually 1-3 hours, depending on how much you want to put in. The minimum is one call with me and one call with the nutritionist each week. Those calls run 30-60 minutes. Beyond that, you can put in as much time as you want. Minimum about an hour a week. The ceiling is up to you.
FAQ
Do I have to be live?
No. You can join live or watch the recordings the same week.
What happens after I apply?
I’ll read every application. If it’s a fit, you’ll get a link to enroll and make a payment. If it isn’t, I’ll email you. Once you’re admitted, you have one week to pay. If payment doesn’t come in, we give the spot to someone else.
Who else is on the calls?
Me and a very experienced functional fertility nutritionist.
When would I notice a difference?
It depends where you’re starting. Many women see clearer signals in the first 4-6 weeks. A full shift in the period itself often takes longer, which is why this runs 12 weeks.
Are there refunds?
No refunds.
Testimonials
“After years of struggling with period pain, I finally feel relief. My cervical mucus quantity and duration have increased, including an extra day of clear, egg-white consistency, and my bloating has significantly reduced. Night sweats have also completely stopped. I feel more in tune with my body than ever before.”Angie
“Previously, I would have 3-4 days of spotting before my period started. On this protocol, I had just one day of spotting followed by my period, which feels like an improvement.”Jocelynn
“This was the best cycle of my life symptomatically. No bloating, no back pain, and significantly reduced cramping. The last several cycles have been better than anything I’ve experienced before. It truly reflects the impact of 11 months of consistent protocol work.”Angela M.
“In just the first month, my bloating completely disappeared, even before my period, and I’m not dealing with the usual water retention or weight gain. My sweet cravings are basically gone (except for a little dark chocolate!). For the first time ever, my cycle tracking app is showing a more regular cycle and my ovulation is becoming more predictable. I used to take letrozole to try to force ovulation, and it never worked. It only made my cycles longer and more unpredictable. Now, through nutrition and actually supporting my body, things are finally regulating naturally.”Cassidy
“In just about little over 2 weeks of following the protocol, my weight dropped from 180 lbs to 175 lbs. My bloating is completely gone, my sleep is deeper and more restful, and my energy feels stable throughout the day. I’ve also noticed reduced hair fall, softer skin, and my period returned without any digestive issues. Even my cravings feel much more manageable.”Margaret P.
This is health coaching and education. It is not medical care or a diagnosis, and results vary.